Living a healthy lifestyle is wealth. So how do we live a healthy lifestyle? Regular exercise and balanced diet are the keys. Dietitian Practitioners give advice about the right food to eat to achieve a healthy lifestyle or towards a specific health goal. There is no general balanced diet program that will work for all, since we all have different needs, metabolic rate and activities.
Dietitians’ practice could be clinical, community, foodservice, neonatal, pediatric, research, administrative, business and consultant.
At the end of this course, students shall learn how to: (1) understand how the body digests the food; (2) be familiar with diet and infections; (3) control weight; (4) be aware of the significance of exercise; (5) treat clients appropriately; (6) be familiar with obesity and managing weight; (7) create plans for healthy eating; (8) understand variations of diet; and (9) gain familiarization about Bariatric surgery.
To achieve these goals, this course shall make use of interactive materials to present the concepts of the topics to be discussed. Assessments shall be done after the entire course to check for knowledge retention and understanding.
Awareness and best practices are both vital in achieving a healthy lifestyle, and as it is being achieved, it promotes mental, emotional and even spiritual well being of a person. Create a positive impact today. Learn. Help others. Enrol today.
For Certification: To achieve a Certificate of Training, trainees must pass an online test that we will provide. This online exam may be taken any time, at the trainees’ convenience.
All assessments and exams shall be provided via online.
This Course Covers the Following
-Introduction To Diet
-The Diet Basics
-How Dieting is Done Properly
-Get to Know how Carbs, Fat, and Protein Work
-Setting Diet Priorities
-Smart Ways to cut Calories
-How The Body Digests Food
-What’s the Deal in Digestion?
-The Thirst Variations
-The Food Intolerance Scare
-The Benefits of Nutrient-Dense Food Intake
-Insulin: The Fat Hormone and Its Roles in the Body
-Diets And Infections
-They Live Among Us: Parasites in the Intestines
-What is Candidiasis (Yeast Infection)?
-Defining Alcohol: Its Pros and Cons
-The Danger of Free Radicals and Oxidation
-Weight Loss Diets: Fads or For Good?
-Agriculture: The Good, the Bad and the Ugly
– Controlling Your Weight
-Unveiling Healthy Weight Control Secrets
-The Key Role Carbs Play in Weight Control
-Maintaining Nutritional Balance in the Body
-The “Low-Carb Caveman” Diet
-Planning an Effective Weight Loss Diet
-The Significance Of Exercise
-Exercise: Walk the Talk
-The Freedom in Weight Control
-The Role Psychology Plays in Exercise
-What Emotional Triggers do to your Lifestyle
-Treating Your Clients
-The Therapeutic Diet
-Mind Your Ten
-Your Diet is a Lifestyle
-Kick-Start Your Diet
-Obesity And Managing Weight
-The Couch Potato Trap
-When Enough Isn’t Enough
-Understanding Diets in relation to Body Types
-Obesity: It’s All in the Mind!
-Plans For Healthy Eating
-Keep Count of your Calories
-Planning Your Meals the Healthy Way
-Ready, Diet, Start!
-Things You Need to Know About Smart Dieting
-Diet: When Age Begins to Matter
-The Healthy Adult Diet
-The Green, Veggie Diets
-Variations Of Diet
-The Dietary Approach against Obesity
-Weight Loss Diet Variations
-The healthy Roles of Fat in the Diet
-Fats: Get to Know Each
-Keep moving: Activities for Obesity
-Getting in Shape vs Obesity
-Obesity and Going under the Knife
-Biliopancreatic Diversion: Who needs it?
-Dietary and Recipe Modifications